Category: Personal Care
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7 important health risks of oversleeping
Oversleeping means that sleeping considerably longer than seven to nine hours per night on a daily basis. Oversleeping may end up from varied general health conditions. So it’s important to pay attention to sleep health. Read on to be told concerning the health risks of oversleeping, and a few tips for avoiding oversleeping. Sleeping…
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What is physiological stress?
Stress is the body’s response to challenges. Everyone is exposed to it. Stress can be triggered by various events, from small daily problems to major changes such as divorce or unemployment. Its response includes physical components such as the heart disease, Blood pressure, personal thoughts and beliefs about stressful events, and emotions including fear and…
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‘Killing us softly’: Lebanon sinks deeper into mental gloom
For months now, psychiatrist Dr. Joseph al-Khoury receives a message from patients at least three times a day asking for an alternative medicine to what he originally prescribed. The dearth of medicines in Lebanon, including psychiatric and antidepressant drugs, like benzodiazepines and escitalopram, which treat anxiety, depression and insomnia, has added further strain to a…
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Blast death toll at 137, as dozens still missing
A new toll from the Health Ministry puts the number of dead at 137 and more than 5,000 wounded, while a spokesman from the Health Ministry told AFP that, ‘’the toll is not final and there are dozens still missing.’’ Speaking to Al-Joumhouria newspaper, Health Minister Hamad Hasan said the authorities were working to speedily…
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Lebanese Volunteers Launch Hunger Relief Campaign
Khebzak 3a Baytak, meaning your bread to your home, is a community initiative to provide bread to poor families in Lebanon. Supported by Izdihar NGO and Shi Shabablaki Group, the voluntary initiative aims to deliver daily bread to vulnerable Lebanese families. Their mission towards them affirms: “Your Bread Is Our Duty.” A group of Lebanese…
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Fakih Hospital gets robotic surgery, succeeds
Fakih Hospital recently acquired the means to conduct robotic surgeries, and their first surgery was a success. Dr. Bilal Abeed managed to perform the first robotic surgery in Fakih Hospital. The surgery consisted of the usage of a robotic arm for the purpose of increased accuracy and efficiency. The surgery in question was a knee…
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Misconceptions hinder weight loss
Obesity is the most serious disease, it not only affects the overall shape and appearance as some believe, but also affects the entire body organs. Doctors say weight gain is accompanied by many other serious diseases, including high blood pressure, high blood sugar, bone and joint pain, fatigue and many other diseases. For healthy weight…
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Tips & Trick For Healthy Glowing Skin
Glowing, radiant skin is constantly on our minds. We want it, we strive for it, and almost every health and skin care decision we make is the hopes that we will achieve it. Finally we’ve gathered everything we’ve ever learned about getting a clear, gleaming complexion in one place. Here are all the tips and…
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How to Start Running By Yourself
If you’re like us, your first thought, “How do I run?”, seems like a silly question. Don’t worry, it really is a legitimate question. Doing it incorrectly can actually damage your body. Before you even consider making this something you do often, keep a few things in mind. First, that you’re putting a considerable amount…
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Fashion trends 2017
This year, we’ve watched many exciting fresh new looks emerging in the fashion industry. Where once was minimalism is now a loud-and-proud maximalism. Some incredible and seriously eye-catching trends have appeared throughout the year. If you’re wondering which of your recent purchases you can keep wearing in 2018, you’ve come to the right place. To…