7 important health risks of oversleeping
Oversleeping means that sleeping considerably longer than seven to nine hours per night on a daily basis. Oversleeping may end…
What is physiological stress?
Stress is the body’s response to challenges. Everyone is exposed to it. Stress can be triggered by various events, from…
‘Killing us softly’: Lebanon sinks deeper into mental gloom
For months now, psychiatrist Dr. Joseph al-Khoury receives a message from patients at least three times a day asking for…
Blast death toll at 137, as dozens still missing
A new toll from the Health Ministry puts the number of dead at 137 and more than 5,000 wounded, while…
Lebanese Volunteers Launch Hunger Relief Campaign
Khebzak 3a Baytak, meaning your bread to your home, is a community initiative to provide bread to poor families in…
Fakih Hospital gets robotic surgery, succeeds
Fakih Hospital recently acquired the means to conduct robotic surgeries, and their first surgery was a success. Dr. Bilal Abeed…
Misconceptions hinder weight loss
Obesity is the most serious disease, it not only affects the overall shape and appearance as some believe, but also…
Tips & Trick For Healthy Glowing Skin
Glowing, radiant skin is constantly on our minds. We want it, we strive for it, and almost every health and…
How to Start Running By Yourself
If you’re like us, your first thought, “How do I run?”, seems like a silly question. Don’t worry, it really…
Fashion trends 2017
This year, we’ve watched many exciting fresh new looks emerging in the fashion industry. Where once was minimalism is now…
